Yellow, Red, Green and Blue sequential Thera-Band colors scheme for familiar usage and recognition.
• 8″, 12″, and 18″ lay flat lengths to support a broad range of both upper and lower body exercises.
• Looped bands have the same resistance level per color as a single length of Thera-Band exercise band tied in a loop.
• Exercise manual supplied along with extensive online database to create customized exercise programs.
| Color |
Resistance |
| Yellow |
Light,3lbs |
| Red |
Medium,4lbs |
| Green |
Heavy,5lbs |
| Blue |
X-Heavy,7lbs |
